Strawberry-Grapefruit Smoothie
Makes three 1 3/4-cup servingsI admit that I may be biased because I’ve been on a grapefruit kick recently, but I really enjoyed this smoothie. It was both sweet and tart, and even though it only has a few ingredients, the fiber from the apple makes it filling. This is a “big batch” recipe designed to be made ahead of time to provide one person with three days worth of smoothies. You can store in the fridge and either shake well or give a whirl in the blender before serving each smoothie.
INGREDIENTS
1 grapefruit, peeled, seeded, and chopped
2 cups hulled fresh or frozen strawberries
1 sweet apple (such as Honeycrisp or Pink Lady), cored and chopped
1-inch fresh ginger, peeled and chopped
INSTRUCTIONS
Step One: Combine all ingredients, plus 1 cup water, in a blender and process until smooth.
Source: Whole Living, May 2012. View the recipe on WholeLiving.com.
Am I the only one who struggles eating Grapefruits? I’m going to make this to see if I can hang.
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